#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sooji Holow Pastry Shells
Sooji Holow Pastry Shells (5 pieces) contains 9g total carbs, 8.6g net carbs, 1.5g fat, 1.3g protein, and 57 calories.
Net Carbs
8.6 g
Fiber
0.4 g
Total Carbs
9 g
Protein
1.3 g
Fats
1.5 g
57 cals
Nutritional Facts
- Serving Size: 5 pieces
- Serving Weight: 0g
Nutrient
Value
Calories
57 kCal
Total Carbs
9 g
Net Carbs
8.6 g
Fiber
0.4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.2 mg
Sodium
85 mg
Vitamin A
0 mcg
Vitamin D
0 mcg