#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

4% Milkfat Lactose Free Cottage Chese

Carbs in Lactaid 4% Milkfat Lactose Free Cottage Chese

Lactaid 4% Milkfat Lactose Free Cottage Chese (0.5 cup) contains 5g total carbs, 5g net carbs, 5g fat, 13g protein, and 110 calories.

Net Carbs

5 g
Fiber

0 g
Total Carbs

5 g
Protein

13 g
Fats

5 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 113g

Nutrient

Value

Calories

110 kCal
Total Carbs

5 g
- Net Carbs
  
  5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.2 mg
Potassium

150 mg
Sodium

440 mg
Vitamin A

0 mcg
Vitamin D

0 mcg