#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

3 Grains And Seeds Crispbread

Carbs in Dr Karg's 3 Grains And Seeds Crispbread

Dr Karg's 3 Grains And Seeds Crispbread (1 piece) contains 15.5g total carbs, 13g net carbs, 4.8g fat, 4g protein, and 116 calories.

Net Carbs

13 g
Fiber

2.5 g
Total Carbs

15.5 g
Protein

4 g
Fats

4.8 g

116 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 0g

Nutrient

Value

Calories

116 kCal
Total Carbs

15.5 g
- Net Carbs
  
  13 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg