#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

3 Grain & 3 Seed Crispbreads

Carbs in Rivercote 3 Grain & 3 Seed Crispbreads

Rivercote 3 Grain & 3 Seed Crispbreads (1 crispbread) contains 14.9g total carbs, 12g net carbs, 5.1g fat, 3.9g protein, and 113 calories.

Net Carbs

12 g
Fiber

2.9 g
Total Carbs

14.9 g
Protein

3.9 g
Fats

5.1 g

113 cals

Quantity

Serving Size

Serving Size: 1 crispbread
Serving Weight: 25g

Nutrient

Value

Calories

113 kCal
Total Carbs

14.9 g
- Net Carbs
  
  12 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

5.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg