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Old-fashioned Fat Free Cottage Cheese

Carbs in Island Farms Old-fashioned Fat Free Cottage Cheese

Island Farms Old-fashioned Fat Free Cottage Cheese (125 ml) contains 4g total carbs, 4g net carbs, 0.3g fat, 14g protein, and 80 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

14 g
Fats

0.3 g

80 cals

Quantity

Serving Size

Serving Size: 125 ml
Serving Weight: 0g

Nutrient

Value

Calories

80 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

0.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Sodium

420 mg
Vitamin A

30 mcg
Vitamin D

0 mcg