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Cereals Organic Quick Cooking Rolled Oats

Carbs in Bob's Red Mill Cereals Organic Quick Cooking Rolled Oats

Bob's Red Mill Cereals Organic Quick Cooking Rolled Oats (0.5 cup) contains 29g total carbs, 24g net carbs, 3g fat, 7g protein, and 180 calories.

Net Carbs

24 g
Fiber

5 g
Total Carbs

29 g
Protein

7 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 45g

Nutrient

Value

Calories

180 kCal
Total Carbs

29 g
- Net Carbs
  
  24 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg