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Soft White Seeded Rolls

Carbs in Marks & Spencer Soft White Seeded Rolls

Marks & Spencer Soft White Seeded Rolls (1 roll) contains 33.3g total carbs, 31g net carbs, 3.8g fat, 6.9g protein, and 193 calories.

Net Carbs

31 g
Fiber

2.3 g
Total Carbs

33.3 g
Protein

6.9 g
Fats

3.8 g

193 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 0g

Nutrient

Value

Calories

193.1 kCal
Total Carbs

33.3 g
- Net Carbs
  
  31 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

3.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg