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Kitchen Cupboard Crisps Crackers Snacks & Crispbreads Ryvita Wholemealrye Sesame Seed

Carbs in Tesco Kitchen Cupboard Crisps Crackers Snacks & Crispbreads Ryvita Wholemealrye Sesame Seed

Tesco Kitchen Cupboard Crisps Crackers Snacks & Crispbreads Ryvita Wholemealrye Sesame Seed (1 serving) contains 76g total carbs, 58g net carbs, 7g fat, 11g protein, and 342 calories.

Net Carbs

58 g
Fiber

18 g
Total Carbs

76 g
Protein

11 g
Fats

7 g

342 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

342 kCal
Total Carbs

76 g
- Net Carbs
  
  58 g
- Fiber
  
  18 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.4 mg
Sodium

340 mg
Vitamin A

0 mcg
Vitamin D

0 mcg