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Kitchen Cupboard Crisps Crackers Snacks & Crispbreads Ryvita Dark Rye

Carbs in Tesco Kitchen Cupboard Crisps Crackers Snacks & Crispbreads Ryvita Dark Rye

Tesco Kitchen Cupboard Crisps Crackers Snacks & Crispbreads Ryvita Dark Rye (1 serving) contains 84g total carbs, 66g net carbs, 1.7g fat, 8.5g protein, and 316 calories.

Net Carbs

66 g
Fiber

18 g
Total Carbs

84 g
Protein

8.5 g
Fats

1.7 g

316 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

316 kCal
Total Carbs

84 g
- Net Carbs
  
  66 g
- Fiber
  
  18 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

8.5 g
Fat

1.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.8 mg
Sodium

340 mg
Vitamin A

0 mcg
Vitamin D

0 mcg