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Hot Indian Style Curry With Rice

Carbs in Exante Diet Hot Indian Style Curry With Rice

Exante Diet Hot Indian Style Curry With Rice (1 serving) contains 19.4g total carbs, 16g net carbs, 5.6g fat, 17g protein, and 203 calories.

  • Net Carbs

    16 g

  • Fiber

    3.4 g

  • Total Carbs

    19.4 g

  • Protein

    17 g

  • Fats

    5.6 g

203 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    202.7 kCal

  • Total Carbs

    19.4 g

    • Net Carbs

      16 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    5.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    340 mg

  • Iron

    6.8 mg

  • Magnesium

    132 mg

  • Phosphorus

    330 mg

  • Potassium

    677 mg

  • Sodium

    1000 mg

  • Zinc

    5 mg

  • Copper

    1 mg

  • Selenium

    23.1 mcg

  • Folate

    132 mcg

  • Vitamin A

    495 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    7.6 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    19.8 mg

  • Vitamin D

    3.3 mcg

  • Vitamin K

    26.4 mcg

  • Vitamin E

    6.6 mg