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Creamy Spaghetti Squash Bake With Salmon

Carbs in Ion Performance Creamy Spaghetti Squash Bake With Salmon

Ion Performance Creamy Spaghetti Squash Bake With Salmon (1 serving) contains 30g total carbs, 25g net carbs, 20g fat, 34g protein, and 420 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

34 g
Fats

20 g

420 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 429g

Nutrient

Value

Calories

420 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

34 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  80 mg
Glycemic Load

-

Supplemental

Value

Calcium

93 mg
Iron

4 mg
Potassium

1171 mg
Sodium

600 mg
Vitamin A

0 mcg
Vitamin D

0 mcg