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100% Whole Wheat English Muffins

Carbs in Dempster's 100% Whole Wheat English Muffins

Dempster's 100% Whole Wheat English Muffins (1 per muffin) contains 36g total carbs, 32g net carbs, 2g fat, 8g protein, and 200 calories.

Net Carbs

32 g
Fiber

4 g
Total Carbs

36 g
Protein

8 g
Fats

2 g

200 cals

Quantity

Serving Size

Serving Size: 1 per muffin
Serving Weight: 75g

Nutrient

Value

Calories

200 kCal
Total Carbs

36 g
- Net Carbs
  
  32 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

340 mg
Vitamin A

0 mcg
Vitamin D

0 mcg