#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

100% Whole Wheat English Muffins

Carbs in Oakrun Farm Bakery 100% Whole Wheat English Muffins

Oakrun Farm Bakery 100% Whole Wheat English Muffins (1 muffin) contains 25g total carbs, 22g net carbs, 1g fat, 6g protein, and 130 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

6 g
Fats

1 g

130 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 57g

Nutrient

Value

Calories

130 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Potassium

20 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg