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Whole Grain With Sprouted Wheat Bread

Carbs in St. Methode Whole Grain With Sprouted Wheat Bread

St. Methode Whole Grain With Sprouted Wheat Bread (2 slices) contains 24g total carbs, 17g net carbs, 1g fat, 8g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    7 g

  • Total Carbs

    24 g

  • Protein

    8 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      17 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    2.7 mg

  • Magnesium

    80 mg

  • Phosphorus

    100 mg

  • Potassium

    220 mg

  • Sodium

    140 mg

  • Zinc

    1.5 mg

  • Selenium

    28 mcg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin C

    6 mg

  • Vitamin D

    2.5 mcg

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