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Whole Wheat With Sprouted Grain Bread

Carbs in Compliments Whole Wheat With Sprouted Grain Bread

Compliments Whole Wheat With Sprouted Grain Bread (2 slices) contains 40g total carbs, 35g net carbs, 2.5g fat, 11g protein, and 220 calories.

Net Carbs

35 g
Fiber

5 g
Total Carbs

40 g
Protein

11 g
Fats

2.5 g

220 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 85g

Nutrient

Value

Calories

220 kCal
Total Carbs

40 g
- Net Carbs
  
  35 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.7 mg
Magnesium

100 mg
Phosphorus

150 mg
Potassium

150 mg
Sodium

330 mg
Zinc

3 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin E

1.2 mg