Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soft Sandwich Whole Wheat Rolls

Carbs in Wegmans Soft Sandwich Whole Wheat Rolls

Wegmans Soft Sandwich Whole Wheat Rolls (1 roll) contains 29g total carbs, 25g net carbs, 3g fat, 6g protein, and 150 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    6 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    150 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods