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Carbs in Beef Plate Outside Skirt Steak Separable Lean And Fat Trimmed To 1/4" All Grades Raw
Beef Plate Outside Skirt Steak Separable Lean And Fat Trimmed To 1/4" All Grades Raw (1 lb) contains 0g total carbs, 0g net carbs, 62.3g fat, 85g protein, and 925 calories.
- Net Carbs - 0 g 
- Fiber - 0 g 
- Total Carbs - 0 g 
- Protein - 85 g 
- Fats - 62.3 g 
925 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
- Calories - 925.3 kCal 
- Total Carbs - - - Net Carbs - 0 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 85 g 
- Fat - 62.3 g - Monounsat. Fat - 30.6 g 
- Polyunsat. Fat - 2.6 g 
- Saturated Fat - 24.8 g 
- Cholesterol - 240.4 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40.8 mg 
- Iron - 10 mg 
- Magnesium - 86.2 mg 
- Phosphorus - 884.5 mg 
- Potassium - 1637.5 mg 
- Sodium - 303.9 mg 
- Zinc - 21.1 mg 
- Copper - 0.3 mg 
- Selenium - 69.9 mcg 
- Folate - 27.2 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.7 mg 
- Vit B3 (Niacin) - 15.2 mg 
- Vitamin B6 - 1.7 mg 
- Vitamin B12 - 15.1 mcg 
- Vitamin D - 0 mcg 
- Vitamin E - 0.4 mg 
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