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Beef Plate Outside Skirt Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw

Carbs in Beef Plate Outside Skirt Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw

Beef Plate Outside Skirt Steak Separable Lean Only Trimmed To 1/4" Fat All Grades Raw (1 lb) contains 0g total carbs, 0g net carbs, 40.6g fat, 89g protein, and 748 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    89 g

  • Fats

    40.6 g

748 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    748.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    89 g

  • Fat

    40.6 g

    • Monounsat. Fat

      21.4 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      15.7 g

    • Cholesterol

      222.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.8 mg

  • Iron

    10.6 mg

  • Magnesium

    90.7 mg

  • Phosphorus

    934.4 mg

  • Potassium

    1750.9 mg

  • Sodium

    317.5 mg

  • Zinc

    22.5 mg

  • Copper

    0.3 mg

  • Selenium

    70.8 mcg

  • Folate

    27.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    15.9 mg

  • Vitamin B6

    1.8 mg

  • Vitamin B12

    15.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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