Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chimichuri Beef Empanada

Carbs in Whole Foods Chimichuri Beef Empanada

Whole Foods Chimichuri Beef Empanada (1 empanada) contains 22g total carbs, 21g net carbs, 9g fat, 8g protein, and 200 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    8 g

  • Fats

    9 g

200 cals

Nutritional Facts

  • Serving Size: 1 empanada
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    350 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

Similar Foods