#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Preserved Lemon & Squash Bowl With Lemon Garlic Garbanzo Beans

Carbs in Thistle Preserved Lemon & Squash Bowl With Lemon Garlic Garbanzo Beans

Thistle Preserved Lemon & Squash Bowl With Lemon Garlic Garbanzo Beans (1 serving) contains 64g total carbs, 48g net carbs, 21g fat, 18g protein, and 498 calories.

Net Carbs

48 g
Fiber

16 g
Total Carbs

64 g
Protein

18 g
Fats

21 g

498 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 382g

Nutrient

Value

Calories

498 kCal
Total Carbs

64 g
- Net Carbs
  
  48 g
- Fiber
  
  16 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

170 mg
Iron

7.9 mg
Sodium

693 mg
Vitamin A

0 mcg
Vitamin D

0 mcg