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Mediterranean Bean Bowl Garbanzo

Carbs in Nature's Earthly Choice Mediterranean Bean Bowl Garbanzo

Nature's Earthly Choice Mediterranean Bean Bowl Garbanzo (1 package) contains 43g total carbs, 33g net carbs, 4.5g fat, 11g protein, and 230 calories.

  • Net Carbs

    33 g

  • Fiber

    10 g

  • Total Carbs

    43 g

  • Protein

    11 g

  • Fats

    4.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    43 g

    • Net Carbs

      33 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    118 mg

  • Iron

    4 mg

  • Potassium

    622 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg