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Dark Chocolate Almonds Sea Salt Gluten Free

Carbs in Kashi Go Dark Chocolate Almonds Sea Salt Gluten Free

Kashi Go Dark Chocolate Almonds Sea Salt Gluten Free (1 bar) contains 20g total carbs, 14g net carbs, 12g fat, 12g protein, and 220 calories.

Net Carbs

14 g
Fiber

6 g
Total Carbs

20 g
Protein

12 g
Fats

12 g

220 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 50g

Nutrient

Value

Calories

220 kCal
Total Carbs

20 g
- Net Carbs
  
  14 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

12 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

70 mg
Iron

2.9 mg
Magnesium

60 mg
Phosphorus

80 mg
Potassium

190 mg
Sodium

220 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg