#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Dark Chocolate & Sea Salt Gluten-free Cookies

Carbs in Kim & Jake's Dark Chocolate & Sea Salt Gluten-free Cookies

Kim & Jake's Dark Chocolate & Sea Salt Gluten-free Cookies (1 cookie) contains 20g total carbs, 19g net carbs, 7g fat, 1g protein, and 140 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

1 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 32g

Nutrient

Value

Calories

140 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

190 mg
Vitamin A

60 mcg
Vitamin D

0 mcg