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Beef Chuck Shoulder Clod Top And Center Steaks Steak Separable Lean Only Trimmed To 0" Fat Select Raw Cut Ranch Triceps Brachii

Carbs in Beef Chuck Shoulder Clod Top And Center Steaks Steak Separable Lean Only Trimmed To 0" Fat Select Raw Cut Ranch Triceps Brachii

Beef Chuck Shoulder Clod Top And Center Steaks Steak Separable Lean Only Trimmed To 0" Fat Select Raw Cut Ranch Triceps Brachii (1 steak) contains 0g total carbs, 0g net carbs, 12.8g fat, 49.2g protein, and 326 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    49.2 g

  • Fats

    12.8 g

326 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 233g

Nutrient

Value

  • Calories

    326.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    49.2 g

  • Fat

    12.8 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      135.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.3 mg

  • Iron

    6.2 mg

  • Magnesium

    58.3 mg

  • Phosphorus

    514.9 mg

  • Potassium

    862.1 mg

  • Sodium

    135.1 mg

  • Zinc

    14 mg

  • Copper

    0.3 mg

  • Selenium

    74.6 mcg

  • Folate

    16.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    12.4 mg

  • Vitamin B6

    1.5 mg

  • Vitamin B12

    10.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.4 mg

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