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Beef Chuck Shoulder Clod Top And Center Steaks Steak Separable Lean Fat Trimmed To 0" Select Cooked Grilled Cut Ranch Triceps Brachii

Carbs in Beef Chuck Shoulder Clod Top And Center Steaks Steak Separable Lean Fat Trimmed To 0" Select Cooked Grilled Cut Ranch Triceps Brachii

Beef Chuck Shoulder Clod Top And Center Steaks Steak Separable Lean Fat Trimmed To 0" Select Cooked Grilled Cut Ranch Triceps Brachii (1 steak) contains 0g total carbs, 0g net carbs, 12.4g fat, 47.7g protein, and 315 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    47.7 g

  • Fats

    12.4 g

315 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 179g

Nutrient

Value

  • Calories

    315 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    47.7 g

  • Fat

    12.4 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      4 g

    • Cholesterol

      137.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9 mg

  • Iron

    5.8 mg

  • Magnesium

    50.1 mg

  • Phosphorus

    445.7 mg

  • Potassium

    717.8 mg

  • Sodium

    111 mg

  • Zinc

    13.6 mg

  • Copper

    0.1 mg

  • Selenium

    79.3 mcg

  • Folate

    19.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    9.8 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    10.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.3 mg

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