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Spicy Southwestern Style Rice & Quinoa

Carbs in Lundberg Spicy Southwestern Style Rice & Quinoa

Lundberg Spicy Southwestern Style Rice & Quinoa (1 bowl) contains 74g total carbs, 61g net carbs, 7g fat, 10g protein, and 410 calories.

Net Carbs

61 g
Fiber

13 g
Total Carbs

74 g
Protein

10 g
Fats

7 g

410 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 255g

Nutrient

Value

Calories

410 kCal
Total Carbs

74 g
- Net Carbs
  
  61 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3 mg
Potassium

570 mg
Sodium

370 mg
Vitamin A

0 mcg
Vitamin D

0 mcg