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Breakfast Oats And Fruit Cookies

Carbs in The Abster Breakfast Oats And Fruit Cookies

The Abster Breakfast Oats And Fruit Cookies (1 cookie) contains 48g total carbs, 44g net carbs, 3g fat, 8g protein, and 240 calories.

Net Carbs

44 g
Fiber

4 g
Total Carbs

48 g
Protein

8 g
Fats

3 g

240 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 71g

Nutrient

Value

Calories

240 kCal
Total Carbs

48 g
- Net Carbs
  
  44 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

10 mg
Zinc

0.9 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg