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Oat Snacks Quaker Breakfast Cookies Oatmeal Chocolate Chip

Carbs in Quaker Oats Oat Snacks Quaker Breakfast Cookies Oatmeal Chocolate Chip

Quaker Oats Oat Snacks Quaker Breakfast Cookies Oatmeal Chocolate Chip (1 cookie) contains 26g total carbs, 21g net carbs, 6g fat, 3g protein, and 180 calories.

Net Carbs

21 g
Fiber

5 g
Total Carbs

26 g
Protein

3 g
Fats

6 g

180 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 48g

Nutrient

Value

Calories

180 kCal
Total Carbs

26 g
- Net Carbs
  
  21 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

6.3 mg
Potassium

100 mg
Sodium

190 mg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.3 mg
Vitamin B12

0.9 mcg
Vitamin D

0 mcg
Vitamin E

3 mg