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Instant To-go Cinna-apple Walnut Hot Cereal

Carbs in Cream Of Wheat Instant To-go Cinna-apple Walnut Hot Cereal

Cream Of Wheat Instant To-go Cinna-apple Walnut Hot Cereal (1 pot) contains 51g total carbs, 48g net carbs, 4g fat, 3g protein, and 260 calories.

Net Carbs

48 g
Fiber

3 g
Total Carbs

51 g
Protein

3 g
Fats

4 g

260 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 65g

Nutrient

Value

Calories

260 kCal
Total Carbs

51 g
- Net Carbs
  
  48 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

9 mg
Sodium

350 mg
Folate

120 mcg
Vitamin A

450 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

9 mg
Vitamin B6

0.8 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg