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Yellowfin Sole With A Cheese & Spinach Florentine Sauce

Carbs in Waitrose Yellowfin Sole With A Cheese & Spinach Florentine Sauce

Waitrose Yellowfin Sole With A Cheese & Spinach Florentine Sauce (0.5 pack) contains 9.8g total carbs, 8.7g net carbs, 11g fat, 19g protein, and 211 calories.

Net Carbs

8.7 g
Fiber

1.1 g
Total Carbs

9.8 g
Protein

19 g
Fats

11 g

211 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 160g

Nutrient

Value

Calories

210.8 kCal
Total Carbs

9.8 g
- Net Carbs
  
  8.7 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg