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Carbs in Ancient Grains Organic Rye Cyprus Seed
Ancient Grains Organic Rye Cyprus Seed (2 slices) contains 25g total carbs, 25g net carbs, 7.7g fat, 8.2g protein, and 221 calories.
- Net Carbs - 25 g 
- Fiber - 0 g 
- Total Carbs - 25 g 
- Protein - 8.2 g 
- Fats - 7.7 g 
221 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 70g
Nutrient
Value
- Calories - 220.6 kCal 
- Total Carbs - 25 g - Net Carbs - 25 g 
- Fiber - - 
- Starch - - 
- Sugar - 0.8 g 
- Sugar Alcohols - - 
 
- Protein - 8.2 g 
- Fat - 7.7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.9 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 277 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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