Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb Veal & Game New Zealand Imported Flap Boneless Separable Lean Only Cooked Braised

Carbs in Lamb Veal & Game New Zealand Imported Flap Boneless Separable Lean Only Cooked Braised

Lamb Veal & Game New Zealand Imported Flap Boneless Separable Lean Only Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 11.6g fat, 23.7g protein, and 199 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.7 g

  • Fats

    11.6 g

199 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    198.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.7 g

  • Fat

    11.6 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      66.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.7 mg

  • Iron

    1 mg

  • Magnesium

    15.3 mg

  • Phosphorus

    116.5 mg

  • Potassium

    158.1 mg

  • Sodium

    45.9 mg

  • Zinc

    3.6 mg

  • Copper

    0.1 mg

  • Selenium

    6.6 mcg

  • Vitamin A

    8.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.3 mg

Similar Foods