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Low Sodium Sweet Corn

Carbs in Our Family Low Sodium Sweet Corn

Our Family Low Sodium Sweet Corn (1 cup) contains 6g total carbs, 5g net carbs, 0.5g fat, 1g protein, and 30 calories.

  • Net Carbs

    5 g

  • Fiber

    1 g

  • Total Carbs

    6 g

  • Protein

    1 g

  • Fats

    0.5 g

30 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    6 g

    • Net Carbs

      5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    90 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg

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