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Breakfast Side Choices Bread (toast) Marble Rye

Carbs in Country Kitchen Breakfast Side Choices Bread (toast) Marble Rye

Country Kitchen Breakfast Side Choices Bread (toast) Marble Rye (1 serving) contains 49g total carbs, 47g net carbs, 7g fat, 10g protein, and 311 calories.

  • Net Carbs

    47 g

  • Fiber

    2 g

  • Total Carbs

    49 g

  • Protein

    10 g

  • Fats

    7 g

311 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    311 kCal

  • Total Carbs

    49 g

    • Net Carbs

      47 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Iron

    2.2 mg

  • Sodium

    422 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg