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Breakfast Side Choices Bread (toast) Wheat Berry

Carbs in Country Kitchen Breakfast Side Choices Bread (toast) Wheat Berry

Country Kitchen Breakfast Side Choices Bread (toast) Wheat Berry (1 serving) contains 57g total carbs, 53g net carbs, 7g fat, 10g protein, and 331 calories.

Net Carbs

53 g
Fiber

4 g
Total Carbs

57 g
Protein

10 g
Fats

7 g

331 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 119g

Nutrient

Value

Calories

331 kCal
Total Carbs

57 g
- Net Carbs
  
  53 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

160 mg
Iron

2.9 mg
Sodium

502 mg
Vitamin A

0 mcg
Vitamin C

7.2 mg
Vitamin D

0 mcg