#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Knorr Rice Sides With Broccoli In A Cheddar Cheese Sauce
Knorr Rice Sides With Broccoli In A Cheddar Cheese Sauce (1 cup) contains 49g total carbs, 47g net carbs, 6g fat, 7g protein, and 270 calories.
Net Carbs
47 g
Fiber
2 g
Total Carbs
49 g
Protein
7 g
Fats
6 g
270 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
270 kCal
Total Carbs
49 g
Net Carbs
47 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
7 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
600 mg
Folate
100 mcg
Vitamin A
60 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Similar Foods
- Side Kicks Rice Cheddar Cheese And Broccoli
- Macaroni And Cheese Side Dishes Deluxe Rotini & White Cheddar Sauce With Broccoli
- Recipes Side Dishes Broccoli With Cheddar Cheese Sauce
- Rice, With Broccoli, Cheese Sauce (frozen Side Dish)
- Recipes Side Dishes Broccoli Rice And Cheese Casserole
- Side Dishes Side Dishes New Orleans Style Cheddar Broccoli Rice
- Pasta Sides Cheesy Cheddar Rotini Pasta In A Creamy Cheddar Cheese Sauce
- Broccoli Pot Pie With Cheddar Cheese Sauce
- Sides Broccoli Cheese Casserole
- Simply Steam Cut Broccoli With Cheddar Cheese Sauce