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Healthy Blueberry Oatmeal Muffins

Carbs in The Recipe Rebel Healthy Blueberry Oatmeal Muffins

The Recipe Rebel Healthy Blueberry Oatmeal Muffins (1 muffin) contains 26g total carbs, 25g net carbs, 3g fat, 3g protein, and 145 calories.

  • Net Carbs

    25 g

  • Fiber

    1 g

  • Total Carbs

    26 g

  • Protein

    3 g

  • Fats

    3 g

145 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.8 mg

  • Potassium

    151 mg

  • Sodium

    85 mg

  • Vitamin A

    12 mcg

  • Vitamin C

    1.3 mg

  • Vitamin D

    0 mcg