Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
English Muffins

Carbs in Garden English Muffins

Garden English Muffins (1 piece) contains 23g total carbs, 23g net carbs, 1.1g fat, 5.6g protein, and 124 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    5.6 g

  • Fats

    1.1 g

124 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    124 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    1.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    251 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods