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All-bran Products Yogurt Bites

Carbs in Kellogg's All-bran Products Yogurt Bites

Kellogg's All-bran Products Yogurt Bites (1.25 cups) contains 44g total carbs, 34g net carbs, 3g fat, 6g protein, and 190 calories.

  • Net Carbs

    34 g

  • Fiber

    10 g

  • Total Carbs

    44 g

  • Protein

    6 g

  • Fats

    3 g

190 cals

Nutritional Facts

  • Serving Size: 1.25 cups
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    44 g

    • Net Carbs

      34 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Potassium

    290 mg

  • Sodium

    240 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Folate

    400 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

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