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Carbs in Vital Green Farms Plain Yoghurt
Vital Green Farms Plain Yoghurt (0.75 cup) contains 12g total carbs, 8g net carbs, 5.5g fat, 7g protein, and 110 calories.
Net Carbs
8 g
Fiber
4 g
Total Carbs
12 g
Protein
7 g
Fats
5.5 g
110 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 175g
Nutrient
Value
Calories
110 kCal
Total Carbs
12 g
Net Carbs
8 g
Fiber
4 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
7 g
Fat
5.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
1.1 mg
Sodium
75 mg
Vitamin A
120 mcg
Vitamin D
0 mcg
