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Deli Flats Soft Whole Wheat Thin Rolls

Carbs in Pepperidge Farms Deli Flats Soft Whole Wheat Thin Rolls

Pepperidge Farms Deli Flats Soft Whole Wheat Thin Rolls (1 roll) contains 19g total carbs, 14g net carbs, 1.5g fat, 6g protein, and 100 calories.

Net Carbs

14 g
Fiber

5 g
Total Carbs

19 g
Protein

6 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 43g

Nutrient

Value

Calories

100 kCal
Total Carbs

19 g
- Net Carbs
  
  14 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

170 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg