#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cottage Cheese Friendship 4% With Pineapple

Carbs in Friendship Dairies Cottage Cheese Friendship 4% With Pineapple

Friendship Dairies Cottage Cheese Friendship 4% With Pineapple (0.5 cup) contains 14g total carbs, 14g net carbs, 4g fat, 12g protein, and 140 calories.

Net Carbs

14 g
Fiber

0 g
Total Carbs

14 g
Protein

12 g
Fats

4 g

140 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 114g

Nutrient

Value

Calories

140 kCal
Total Carbs

14 g
- Net Carbs
  
  14 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Sodium

300 mg
Vitamin A

30 mcg
Vitamin D

0 mcg