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Carbs in Freshdirect Dairy Cottage Cheese Friendship With Pineapple
Freshdirect Dairy Cottage Cheese Friendship With Pineapple (0.5 cup) contains 14g total carbs, 14g net carbs, 4g fat, 12g protein, and 140 calories.
Net Carbs
14 g
Fiber
0 g
Total Carbs
14 g
Protein
12 g
Fats
4 g
140 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 114g
Nutrient
Value
Calories
140 kCal
Total Carbs
14 g
Net Carbs
14 g
Fiber
-
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
12 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Sodium
300 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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