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Ancient Seeds & Nuts

Carbs in Oh So Natural Wholefoods Ancient Seeds & Nuts

Oh So Natural Wholefoods Ancient Seeds & Nuts (1 serving) contains 8.8g total carbs, 5.9g net carbs, 22g fat, 11g protein, and 280 calories.

Net Carbs

5.9 g
Fiber

2.9 g
Total Carbs

8.8 g
Protein

11 g
Fats

22 g

280 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

279.6 kCal
Total Carbs

8.8 g
- Net Carbs
  
  5.9 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  7.2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

22 g
- Monounsat. Fat
  
  11 g
- Polyunsat. Fat
  
  9.1 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg