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Seed & Nut Sensation

Carbs in Ancient Grains Kitchen Seed & Nut Sensation

Ancient Grains Kitchen Seed & Nut Sensation (1 cookie) contains 23g total carbs, 19g net carbs, 23g fat, 10g protein, and 320 calories.

Net Carbs

19 g
Fiber

4 g
Total Carbs

23 g
Protein

10 g
Fats

23 g

320 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 57g

Nutrient

Value

Calories

320 kCal
Total Carbs

23 g
- Net Carbs
  
  19 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

23 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

35 mg
Vitamin A

0 mcg
Vitamin D

0 mcg