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Organic Oat Plain

Carbs in Pacific Natural Foods Organic Oat Plain

Pacific Natural Foods Organic Oat Plain (8 fl oz) contains 24g total carbs, 22g net carbs, 2.5g fat, 4g protein, and 130 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    4 g

  • Fats

    2.5 g

130 cals

Nutritional Facts

  • Serving Size: 8 fl oz
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    1.8 mg

  • Sodium

    110 mg

  • Vitamin A

    150 mcg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin D

    2.5 mcg

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