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Eggo Thick & Fluffy Mixed Berry Waffles

Carbs in Kellogg's Eggo Thick & Fluffy Mixed Berry Waffles

Kellogg's Eggo Thick & Fluffy Mixed Berry Waffles (1 waffle) contains 23g total carbs, 22g net carbs, 6g fat, 3g protein, and 160 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    6 g

160 cals

Nutritional Facts

  • Serving Size: 1 waffle
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Phosphorus

    150 mg

  • Potassium

    45 mg

  • Sodium

    260 mg

  • Folate

    32 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg