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Eggo Thick & Fluffy Belgian Waffles

Carbs in Kellogg's Eggo Thick & Fluffy Belgian Waffles

Kellogg's Eggo Thick & Fluffy Belgian Waffles (1 waffle) contains 20g total carbs, 19g net carbs, 7g fat, 3g protein, and 160 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

3 g
Fats

7 g

160 cals

Quantity

Serving Size

Serving Size: 1 waffle
Serving Weight: 55g

Nutrient

Value

Calories

160 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Phosphorus

200 mg
Potassium

40 mg
Sodium

290 mg
Selenium

10.5 mcg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg