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Carbs in Lamb Veal & Game New Zealand Imported Tunnel-boned Leg Chump Off Shank Separable Lean And Fat Cooked Slow Roasted
Lamb Veal & Game New Zealand Imported Tunnel-boned Leg Chump Off Shank Separable Lean And Fat Cooked Slow Roasted (3 oz) contains 0g total carbs, 0g net carbs, 10.8g fat, 19.9g protein, and 177 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19.9 g
Fats
10.8 g
177 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
176.8 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19.9 g
Fat
10.8 g
Monounsat. Fat
3 g
Polyunsat. Fat
0.5 g
Saturated Fat
4.1 g
Cholesterol
67.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.4 mg
Iron
1.4 mg
Magnesium
20.4 mg
Phosphorus
170.9 mg
Potassium
296.7 mg
Sodium
51.9 mg
Zinc
2.9 mg
Copper
0.1 mg
Selenium
3.7 mcg
Vitamin A
6.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.6 mg
Vitamin B6
0.2 mg
Vitamin B12
1.3 mcg
Vitamin D
0 mcg
Vitamin E
0.3 mg
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