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Chef Essentials Southwest Style Portabella Mushrooms

Carbs in Garden Highway Chef Essentials Southwest Style Portabella Mushrooms

Garden Highway Chef Essentials Southwest Style Portabella Mushrooms (1 mushroom) contains 12g total carbs, 9g net carbs, 4.5g fat, 7g protein, and 110 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    7 g

  • Fats

    4.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 mushroom
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      12 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    150 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg